& 4 WEEKS FREE

3 Delhi Rd, North Ryde

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Our vision is to give our clients access to EVERYTHING they need to successfully achieve their health & fitness goals. We specialise in coaching through quality methods including:

• Personalised Small Group Training:

• 1-1 Coaching

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Within all coaching methods across all membership types all of our clients have inclusive access to:

• Structured Progressive Programming

• Dietary Coaching & Education

• Ongoing support & accountability

• Fortnightly Check-ins & Consults

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Within our small group training we have 4 Specialty Pits:

FIGHT: a circuit session incorporating techniques from boxing, Kickboxing & MMA which will condition & upskill you like a real Fighter!

LIFT: a full body Resistance program which will make you feel like you know everything about weights training within a couple of weeks.

PERFORMANCE: a HIIT workout utilising programming from elite athlete programming for a full body functional workout.

COMPOSURE: a fusion class incorporating movements & principles from both Yoga & Pilates with a key focus on mobility, strength & core.

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Our Membership offerings are based on the most suitable training for each individuals situation, hence why we have options for people who can train 2-3 times per week & other options for people who want to train every day. Below is the breakdown of our 3 main memberships (the promotion details that follow are applicable on all the below memberships!):

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BEGINNERS:

• $57 P/W

• 3 Class credits p/w

• Dietary Coaching

• Body Scans/Consultations

• +Promotion!

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EXCLUSIVE:

• $80 P/W

• Unlimited Classes p/w

• Dietary Coaching

• Body Scans/Consultations

• Workshops Included

• +Promotion!

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PERSONAL RESULTS:

• $260 P/W

• 2X 1-1 sessions p/w

• Unlimited Classes p/w

• 100% Tailored 1-1 Program

• Dietary Coaching

• Body Scans/Consultations

• Workshops Included

• +Promotion!