Personalised Small Group Training
For Real Results
Progressive, adaptive coaching in small groups focusing on all key elements of health & fitness: Strength, Hypertrophy, Fitness, Coordination & skill across our
specialty 'PITS' AKA classes! No large group chaos & every session ensures 1-1 assistance within a small group.
Personalised Coaching
Your coach helps adjust the weight & exercise level in all specialty sessions to make sure it is the right fit for you.
Small Groups - Big Support
Capped sessions with a maximum of 12 participants ensure that you really get that attention from our professional coaches in every single session PLUS you get to meet other amazing people within our community without being overwhelmed.
Weekly Progression
Strength, Fitness, Skill & other key aspects of your training are tracked by our team so that we can adapt the sessions based on your personal goals. This doesn't mean we force them on you, but if you do have things you want to improve on we will do everything we can to assist!
What makes PitFit different?
Which Specialty Class is right for you & your goals?
LIFT
Class Style:
Full Body Resistance/Weight Training
Benefits:
Strength, Hypertrophy, Tone, Muscular Endurance, Shaping
Class size:
Maximum 12 people
Length: 45 min
Schedule: Monday, Thursday, Saturday
HIGH PERFORMANCE
Class Style:
Athlete inspired HIIT circuit
Benefits:
Speed, Strength, Agility, Cardio Fitness, Explosive Power, Reaction Timing, Stability
Class size:
Maximum 12 people
Length: 45 min
Schedule: Wednesday, Saturday
FIGHT
Class Style:
MMA inspired circuit workout incorporating skill as well as fitness
Benefits:
Combat skills, Cardio Fitness, Body Conditioning, Accuracy, Reaction Timing
Class size:
Maximum 12 people
Length: 45 min
Schedule: Tuesday, Friday
COMPOSURE
Class Style:
Yoga, Pilates, Core & mobility
Benefits:
Core strength, Flexibility, Mobility, Stability
Class size:
Maximum 12 people
Length: 45 min
Schedule: Saturday
PITFIT ROZELLE TIMETABLE
Samuel
“I’m not usually a reviewer but I need to let you know how good this gym is!
I have lost just under 20kg!! In just 8months! at PitFit!!"
Aditya
"I've been a member at PitFit North Ryde for over a year now, and it has truly transformed my fitness journey. The commitment to member satisfaction by the team is amazing. "
Ignatius
“The group classes at PitFit are run as if you're recieving 1-on-1 training as adjustments are made to ensure you are being pushed within limit and progressing each week”
Mike
"The thought of joing a gym was intimidating to me, as I was not in good shape and I was worried about being judged and unable to keep up with classes. Turns out, I had nothing to worry about! "
Cara
"Joining PitFit was the best decision I made! The trainers are amazing, so helpful and go above and beyond to make sure you feel supported and comfortable! They are so encouraging and push you to reach your full potential 🤩 so grateful to have stumbled across them. Highly recommend!"
Delwyn
"A really experienced, professional team of coaches! Classes are different each week, making them fun and engaging. Coaches are very helpful in providing the best advice and assistance to ensure we do the best that we can to reach our goals!"