ADVANCED BODY COMPOSITION SCAN:
We will do an in depth scan (body fat %, skeletal muscle, visceral fat levels) to see what your starting point is.
PERSONALISED EXERCISE PRESCRIPTION:
Breaking down what the best classes and or 1 on 1 training sessions will work best for you and your goals.
MOVEMENT PATTERN ANALYSIS:
A range of testing to see how your body moves, this will influence how we program for you so that you prevent injury as much as possible.
28 Day Kickstart
At PitFit we truly believe we can help anyone achieve their fitness & health dreams with our professional coaching services. We are so confident in our ability as coaches that we offer all new clients a RISK FREE kickstart option which allows you to receive a 100% REFUND on anything you have paid if you take part & follow our 28 day kickstart plan/formula.