(LOCATION: PitFit North Ryde)

Welcome to The Recovery Pit, your personal sanctuary for rejuvenation and relaxation. Our private space features a state-of-the-art infrared sauna and a refreshing cold plunge, designed to help you unwind, recover, and recharge. Whether you're looking to soothe tired muscles or improve your overall well-being, you can book a session for yourself or invite a friend to share the experience. It’s the perfect way to take a break and focus on your health in a peaceful, intimate setting.

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INFRARED SAUNA:

Our state of the art sauna has more than enough room for yourself & your partner to enjoy all of its benefits. Heat upto 66 degrees celsius and sweat out all of the stresses in your life.

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COLD PLUNGE:

Take a plunge into some cold therapy & benefit from the physical & mental healing that comes with it. We set the tub to 15 degrees celsius but it can go down to as low as 0 if you are an experienced athlete when it comes to ice/cold plunges.

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STRETCHING ZONE:

With more than enough private space you have an open space section to roll out a yoga mat, stretch, mobilise & even use our onsite massage gun to release your tight muscles.

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OUTDOOR SHOWER:

The perfect place to rinse off before, after & in between the sauna and cold plunge. Please note that there is an indoor bathroom within the gym but not a shower. You can rinse off outside and then change there or inside.